Achieve Optimal Wellness with E Serenity Wellness

Craniosacral Therapy, or cranial sacrum, is a holistic approach to enhancing well-being. It is a gentle, hands-on approach that aims to enhance the body’s natural healing abilities. By focusing on the craniosacral system, this therapy addresses imbalances and restrictions that may affect overall health and well-being. In this article, we will explore what craniosacral therapy is, who may benefit from it, and how it offers unique benefits compared to massage alone. To define craniosacral therapy, often abbreviated as CST, it’s a holistic healing modality that focuses on the craniosacral system, which includes the central nervous system. Cranial sacrum therapy involves the application of light touch to various parts of the body, particularly the head, spine, and pelvis. The therapy evaluates and addresses imbalances in the craniosacral system, which encompasses the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Practitioners believe that by manipulating this system, they can promote healing, alleviate physical and emotional issues, and support the body’s self-healing mechanisms.

CST can help with a variety of conditions including:

1- Migraines- Craniosacral massage has proven applications to reduce or rid people from migraines, therefore is a popular and effective massage for migraines technique. 

2- Chronic pain 

3- Complex regional pain syndrome (CRPS) 

4- Fibromyalgia 

5- Headaches 

6- Neuralgia 

7- Post-concussion syndrome 

8- Scoliosis 

9- Stroke 

10- Temporomandibular joint syndrome